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SAVE YOUR MONEY: "TESTOSTERONE BUILD MUSCLE!

SAVE YOUR MONEY: "TESTOSTERONE BUILD MUSCLE!

 By Sean Nalewanyj - Best-Selling Fitness Author And Creator Of The Body Transformation Blueprint   In the world of bodybuilding, testosterone is king. It’s the primary male sex hormone and plays a central role in the development of male reproductive tissues, as well as secondary characteristics such as increases in muscle size, strength and bone mass. To put it simply, the higher your levels of testosterone are, the faster and more efficiently you can pack on muscle, burn fat and transform your physique. When bodybuilders “supplement” with anabolic steroids, they’re consuming synthetic variants of testosterone. Because of the critical role that testosterone...

Sep 27, 2017

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PROPRIETARY BLEND SCAM OF THE FITNESS SUPPLEMENT INDUSTRY

PROPRIETARY BLEND SCAM OF THE FITNESS SUPPLEMENT INDUSTRY

By Sean Nalewanyj - Best-Selling Fitness Author And Creator Of  The Body Transformation Blueprint   If you truly want to get the most bang for your buck when it comes to your supplementation plan, you need to do your research and choose very carefully. Fitness supplements are a multi-billion dollar industry, and there are far, far more low quality, over-priced products lining the shelves than there are legitimately effective ones. It’s basically become like the Wild West out there, with supplement companies adopting all kinds of misleading, deceptive tactics to get their hands on your money and maximize their profit margins....

Sep 21, 2017

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WHY POST-WORKOUT SHAKES ARE COMPLETELY UNNECESSARY

WHY POST-WORKOUT SHAKES ARE COMPLETELY UNNECESSARY

  By Sean Nalewanyj - Best-Selling Fitness Author And Creator Of The Body Transformation Blueprint   It’s an all too familiar sight… Guys and girls walking around the gym with shaker cups full of powder, heading to the water fountain to consume that post workout concoction within minutes of completing the last rep of their session. After all, their muscles have just been thoroughly stressed, and they need a quick-acting source of protein and carbs immediately after their workout to kick-start the recovery process… right? Well, not really. A typical post workout shake will generally contain a mixture of whey protein and...

Sep 14, 2017

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THE #1 MOST POWERFUL MUSCLE BUILDING TOOL ON THE PLANET

THE #1 MOST POWERFUL MUSCLE BUILDING TOOL ON THE PLANET

By Sean Nalewanyj - Best Selling Fitness Author and Creator of "The Body Transformation Blueprint The bodybuilding debates will never end. The endless arguments over how an effective muscle building program should be structured will most likely continue until the end of time. Just scour the Internet message boards, flip through any muscle magazine or talk to the sales rep at your local supplement store. No matter who you talk to or what you read, it seems that everyone is an expert these days. If everyone is an expert, confident in their own ideas and beliefs, how can the average beginner...

Jul 28, 2017

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3 SIMPLE REASONS WHY YOU AREN'T GAINING MUSCLE RIGHT NOW

3 SIMPLE REASONS WHY YOU AREN'T GAINING MUSCLE RIGHT NOW

So you’re putting your time in at the gym… you’re following what you think is a proper diet… you’re taking the supplements… you’re getting your rest every night… There’s just one problem: you’re not gaining any noticeable muscle. Yes, there’s nothing more frustrating than committing yourself to a muscle building program and not seeing any appreciable changes to your appearance as each week passes. But I can tell you this with certainty… If you truly aren’t getting any return on your muscle building efforts right now, the immediate fix is likely very simple and straightforward. Before I give you the 3 simple...

Jul 11, 2017

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